แกงคั่วกระดูกหมูอ่อน Kaeng-Kua-Kadookmoo-Aon 猪软骨肉咖喱
Background
Spare ribs are soft part of pork meat that is delicious with soft bone. It is popular in boiling, frying and stewing. Just add more red curry paste into the recipe makes this dish become hot, spicy and delicious.
Nutrition facts
Pork is a very good source of high quality protein, variety of vitamins and minerals such as zinc, iron and copper reducing high blood pressure and keeping the immune system healthy. Red curry paste is a mixture of turmeric that helps relieve the discomfort caused in stomach and good for your health. Kaffir lime has benefit in relieving dizzy symptom.
Ingredients
350 grams spare ribs, cut into bite size
1/4 cup southern curry paste
5 pieces kaffir lime
2 tablespoons of vegetable oil
3 tablespoons of fish sauce
1 teaspoon of sugar
Water
Zone Northeast
Background Pork meat must be fermented first after that dried under the sun for 1 day. It will create a better taste and it won’t be hard for chewing. Nutrition Facts Pork meat is full with protein which helps the body maintain deterioration. The iron helps to produce the erythrocyte. Ingredients 1 Kilogram Pork cut into pieces. 20 grams garlic 40 gramscoriander roots 2 teaspoons pepper 4 teaspoons sugar 2 tablespoons water 4 tablespoons oyster sauce
Zone Central
Background Kaeng-Jued is one of the simplest Chinese clear soup that helps warmer body, easy to swallow and also good match with every dish. Kaeng-Jued is a plain, clear soup that’s unspiced and comfort to eat. Adding more tofu and ivy gourd bring this recipe popular. Nutrition facts This dish has high nutrition as two sources of protein from pork and tofu, besides that ivy gourd has high beta-carotenes that support the eye-sights. Ingredients 50 grams ivy gourd ( pak-tamloung ) 120 grams tofu, sliced 60 grams minced pork 2 cup pork stock Soy sauce or fish sauce for seasoning Ground pepper for topping
Zone Northeast
Background Deep fried Thai chicken with salt is made from Thai organic chicken mixed with salt and Thai herbs which makes the taste wonderful. Nutrition Facts Thai organic chicken is full of protein to reduce the body deterioration. Salt is high in Iodine preventing goiter disease. Ingredients 2 kg Thai organic chicken 100 grams salt 100 grams lemongrass, chopped Palm oil
