Background Nam Prik Ongis one of the best known Lanna chili paste. The highlight characteristic is the sour, sweet, salty and spicy taste.  Mostly taken as a side dish with fresh or boiled vegetables.   Nutrition Facts Tomatoes freshen the skin, produce antioxidant that help to reduce and delay the signs of aging. Enhance the immune system as well as enriched with vitamin A, nourishing the eyes.   Ingredients 200 gram small tomatoes 300 gram minced pork 2 tablespoons vegetable oil 2 tablespoons fish sauce 3 tablespoons chopped leeks Chili Paste ingredients 8 Thai bird’s eye chilies 10 grams garlic 1 teaspoon salt 20 grams sliced shallots 20grams grilled fermented soybean 1 tablespoon coriander roots 1 teaspoon shrimp paste    

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Background Unlike most other Thai curries, Jungle Curry is made without coconut milk. The curry paste is hot and full of flavor. Cumin and Kaffir lime leaves give this curry distinctive and enticing flavor. Catfish which are available in rivers can be added, so the dish is one of traditional dishes.   Nutrition facts 100 grams catfish contain 23 grams of protein and the fish is high Omega 3. Having the dish reduces the risk of heart disease and strengthens the immune system. Moreover, herbs in chili paste and cumin leaves help relaxing and refreshing.   Ingredients 300 grams catfish, cut into pieces 3 tbsp. southern chili paste 50 grams finger root, sliced 5 grams karri lime leaves, shredded 10 grams pepper 40 grams cumin leaves ½ tsp. salt

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