Background PhrikNoom means the green chili. Nam PhrikNoom is the thick chili paste, a famous Northern Thai or Lanna food. A menu not to be missed and mostly eaten with crispy pork rind and fresh vegetables.   Nutritional Facts Green chili contains Capsaicin, help to lower blood sugar. It also helps in the treatment of diabetes, reducing cholesterol and triglyceride levels.   Ingredients 80 grams green chilies 2 tablespoons chopped garlic 2 tablespoons chopped shallots 1 teaspoon salt 1 teaspoon chopped coriander    

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    Background Tam Thaad is a papaya salad that has many ingredients presenting in the same tray instead of the dish for more convenient to eat in group and it can also give a feeling of better taste.   Nutrition Facts Thai papaya salad is a healthy food full with vitamins and minerals from vegetables and seasoning such as papaya has enzymes papain which helps digestive system. Lime juice, tomato, bird chili have highly vitamin that support immune system and make your skin brighter and fresher. Then  there are many benefit from other ingredients on the tray.   Ingredients 100 grams Papaya, thinly sliced 20 grams tomato 10 gramsThai Olive 1 fermented crab 1 tablespoon fish sauce 2 tablespoons fermented fish sauce or Plaraa 1 lime 5grams garlic 5 grams bird’s eye chili 10 grams Thai eggplant   Ingredients on the tray 100 grams boiled shrimp 1 boiled egg 120 grams Fried Northeastern sausage 1/2 cup Vietnamese pork sausage ½ cup fried skin pork 40 grams Thai eggplants Vegetable Thai rice noodle

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Background GaengKluay Dib is a curry using a cultivated banana as an ingredient because it can be found easily.   Nutrition Facts Cultivated banana contains tannins which help to treat gastric ulcer. Prevents from infection and help to decrease the acid in the stomach.   Ingredients 400 grams Unripe cultivated banana 100 grams streaky pork 50 grams Cha-om or Acacia Pennata 50 grams sliced WildbetalLeafbush (Cha Plu) 1 tablespoon sliced shallot Curry paste ingredients 15 bird’s eye chilies 10 grams cloves of garlic 30 grams shallot 1 tablespoon sliced galangal 1 tablespoon sliced lemongrass 1 tablespoon shrimp paste 1 tablespoon boiled fermented fish ½ teaspoon salt    

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