Background Kra Pho Pla recipe was popular among rich Chinese people with high quality selection of ingredients. Fried fish maw looks white and puffy. Then it must be soaked or stewed in stock soup for hours. Thai people love to add bamboo shoot, chicken blood clot that becomes different recipe from original Chinese.   Nutrition facts Fried fish maw is recommended for high nutrition dish because it can reconstitute quickly and gives a delightful spongy texture. It is believed that fish maw is a powerful source of rejuvenation. 1 portion served contains 150 kcal.   Ingredients 200 grams dried fish maw 100 grams chicken blood clot, dice cut 250 grams chicken breast, shredded 10 boiled quail eggs 100 grams bamboo shoot, thinly sliced Seasoning sauce or oyster sauce Tapioca flour mixed with water Chicken bones, spines pork bone and coriander roots for stock Condiments as pickled chili sauce, vinegar and pepper    

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    Background Tam-kha-nun or tam bak-nun is made by cutting the boiled young jackfruit mixed with the chili paste. Many recipes prepared with young jackfruit because of its delicious taste like vegetable. Moreover jackfruit can be served in many ways of cooking.   Nutrition facts Young Jackfruit is packed with many nutrients and benefits.  It is a rich source of protein, vitamins, minerals, fiber and fat. Moreover it contains a very good amount of antioxidant.   Ingredients 400 grams young jackfruit 100 grams minced pork 5 pieces of kaffir lime leaf 1 tablespoon fried garlic 1 tablespoon coriander, chopped 1 tablespoon spring onion, chopped 5 dried chilies 2 tablespoons vegetable oil 1 tablespoon garlic, finely chopped Ingredients of chili paste 15 dried chilies 10 grams Thai garlic, peeled 30 grams shallot 1 tablespoon galangal, sliced 1 tablespoon lemongrass, thinly sliced 1 teaspoon shrimp paste 1 tablespoon boiled fermented fish ( namplaraa ) 1 teaspoon salt      

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Background Khao Yum is a rice salad and nearly ubiquitous in the South. The dish is a Southern Thai mishmash of rice and julienned herbs and vegetables, held together with generous lashings of Nam Budu, a Southern Thai fermented fish sauce.   Nutrition facts Khao Yum is a healthy and dietary food which is low fat but high carbohydrates, and the mishmash of herbs and vegetables, are enriched with beta-carotene, vitamin and dietary fiber.   Ingredients 1 ½ cup steamed rice 1 cup crispy fried rice 4 coconut, desiccated 4 tbsp. dried shrimp, pounded ½ cup Nam Budu Dried chilies, pounded Julienned herbs and vegetables whatever growing in a garden home.

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