Background This recipe is classic soup by mixing fruits together with river prawns. The red color from fat in head part of prawns makes colorful clear soup. We get sour taste from mangoes instead of adding lime juice. This is similar to Tom Yam of central part of Thailand.   Nutrition facts River prawns highly contains protein and fat. The main ingredient is variety of herbs for example shallots, lemongrass and fresh chilies and refreshed by the aroma of herbs. Furthermore, this recipe is popular eating in summer as you get a lot of sweat from it.   Ingredients 1 kg river prawns, deveined 100 grams rawgreen mango, shredded 30 gramsshallot, thinly sliced 10 grams garlic, crushed 5 grams bird’s eye chili, crushed Salt, fish sauce and lime juice 2 cups water

more

Background Goong Siab are shrimps which have been smoke-dried and they are plentiful in the south.  Nam Prik Goong Seab is created by southern people and it made with chili, garlic, shrimp paste, fish sauce, lime juice, palm sugar and smoked shrimp. It is usually served with a variety of fresh or steamed vegetables.   Nutrition facts Shrimps are rich in protein and calcium and fresh and steamed vegetables, a side dish, are enriched with vitamin, dietary fiber and beta-carotene.   Ingredients 1 cup smoked shrimps, roasted 30 grams shallots 20 grams garlic cloves 1 tbsp. shrimp paste, grilled 2 tbsp. palm sugar 3 lime juice 1 fish sauce 10 grams Bird eye’s chilies  

more

    Background Young green chilies are recommended for this recipe also adding minced pork, shallot and garlic, it will become tasty and a very easy recipe for everyone.   Nutrition facts Being high in protein and rich in many vitamins and minerals is main benefit of pork with all the essential amino acids which are necessary for the growth and maintenance of our bodies.Shallot has the high content of antioxidant compounds and helps preventing from heart diseases, heart attacks and strokes. Garlic enhances the growth of tissue in our body, strengthens immune from cancer and boosts your immune system function properly.   Ingredients 100 grams minced pork 20grams grilled pepper chili( prik-chee-fah ) 30grams grilled shallot 10grams grilled garlic ½ teaspoon of salt      

more