Background Gai Tod Hat Yai is influenced by Muslim people in the south who always use a variety of herbs in their cuisine. Fried chicken in Hat Yai-style is made from chicken marinated with coriander seeds, cumin and pepper and garnishing with fried shallots. Then the fried chicken becomes an aromatic dish.   Nutrition facts The dish is high in protein but low fat and enriched with various kinds of vitamins. 100 grams of chicken give energy to body 247 kcal., and provide 25 grams protein and 16 grams fat.   Ingredients 1 kg. chicken drumstick / chicken thigh 2 tbsp. black pepper 2 tbsp. coriander seeds 1 tsp. cumin 2 tbsp. garlic cloves 15 grams coriander roots 2 tbsp. oyster sauce 3 tbsp. light soy sauce ½ tsp. salt 1 tbsp. sugar ½ cup rice flour ¼ cup slaked lime Fried shallots for garnishing    

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    Background As Chinese people love noodles, so this dish is inspired by their favorite. Chinese immigrants prefer to cook with rice vermicelli and black soy sauce. The great combination and well-blend of the taste among all ingredients like chilies, shallot, shrimp paste, and crab meat make this dish simple but outstanding.   Nutrition facts Rice vermicelli is a thin form of rice noodles that made from mung bean flour. For 100 G of rice vermicelli contains 150 Kcal, 100 G of crab meat contains 19.5 G of Protein, 100 G of coconut milk contains 110 Kcal with 24 G of fat. This menu gives you enough energy.   Ingredients 300 grams soaked rice vermicelli 300 grams crab meat 2 cups coconut milk 15 dried chilies without seeds, soaked 1/4 cup shallot, sliced ½ teaspoon pepper seeds 3 tablespoons palm sugar ½ teaspoon salt 1 tablespoon soy sauce    

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  Pad Sataw Moo Goong is a southern fast food and favorite dish of people. Stir-fried prawns and pork with bitter bean in shrimp paste is easy to cook but has an excellent taste.   Nutrition facts Sataw (bitter bean) grows well in the South. They have a strong smell. 100 grams of bitter bean give energy to body 130 kcal., and provide 8 grams of protein, 15.5 grams of carbohydrate, 76 milligrams of calcium and 83 milligrams of phosphorus   Ingredients 300 grams sliced pork 300 grams prawns ½ cup bitter bean 2 tbsp. cooking oil 1 tbsp. shrimp paste 10 grams garlic cloves 40 grams shallots 2 tsp. fish sauce ½ salt 1 Chee fah chili, sliced    

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