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Moo Bai Chamuang (Pork belly curry with sour Chamuang leaves)

Zone Central

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Moo Bai Chamuang (Pork belly curry with sour Chamuang leaves)

Background

Moo Bai Chamuang (Chamuang leaves) is made from pork belly, herbs and sour Chamuang leaves which is a popular dish of Chanthaburi province.

 

Nutrition facts

The sour Chamuang leaves contains beta-carotene, vitamin B1, calcium, iron and phosphorus. Beef is enriched with protein. Having the dish reduces a risk of constipation and relives coughing.

 

Curry paste ingredients

  • 1 tbsp. black pepper
  • 15 grams, thinly sliced galangal
  • 2 shallots
  • 2 tbsp. garlic cloves
  • 2 coriander roots, chopped
  • 15 grams Chee fah chilie, removed seeds
  • 1 tsp. shrimp paste, grilled

 

Ingredients

  • 500 grams pork belly, cut into dice pieces
  • 80 grams Cha Muang leaves, young leaves
  • 1 tbsp. oil
  • 4 cups water
  • 3 tbsp. fish sauce
  • 3 tbsp. palm sugar

 

 

 

Zone Northeast

Jaew Hon (Isan Hot Pot with Pork/Beef/Seafood) แจ่วฮ้อน

Background The making of Jaew Hon (Isan Hotpot) is like the suki or hot pot in the central region but the ingredients used are the local raw materials for the distinct flavours.   Nutrition Facts Jaew Hon is full of healthy ingredients such as galangal, lemongrass, kaffir lime leaf are great for the appetite, expel the gas, nutritious for the body and stimulate the flow of vascular.   Ingredients Your choice of meat: pork, chicken, shrimp, squid 1 cup spare rip soup stock 15 grams thinly sliced galangal 30 grams lemongrass, chopped in chunks 10 grams crushed coriander root 3 kaffir lime leaves 1 teaspoon salt 15 grams thinly sliced long coriander 20 grams sliced leeks Basil leaves Fish sauce Sugar Chili sauce ingredients 1 tablespoon cayenne pepper 2 tablespoons fish sauce 2 tablespoons roasted rice 2 tablespoons tamarind juice 1 teaspoon sugar      


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Zone Northeast

Fried Fermented Pork Ribs

    Background Fermentation is a way of food preservation. It has sour taste because of its microorganism process. Fried northeastern pork ribs  is popular to eat with fresh vegetables such as ginger and cabbage.   Nutrition Facts Pork meat is full with protein which cures the body deterioration. The iron helps produce the erythrocyte.   Ingredients 400 grams pork ribs 3 tablespoons cooked rice 15 grams garlic, chopped 2 teaspoons salt


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Zone Northern

Naem-Moak

    Background Naem or northern Thai fermented sausage, is frequently made from meat such as pork or beef but nowadays the most popular consumption is made from pork. In the Northern part of Thailand, we usually call Moo-Som and Jin SomMoak. It will become more delicious and tasty by grill.   Nutrition facts Being high in protein and rich in many vitamins and minerals is main beneficial of pork, all the essential amino acids is necessary for the growth and maintenance of our bodies.The health benefit of iron mainly provides oxygen to organ systems through red blood cell production.   Ingredients 1 Kg. minced pork 100 grams pork skin 20 grams Thai garlic, peeled 1 tablespoonsalt 1 cupkaonung or steamed rice      


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