Background Kanom, the word is from Mon language, and Cheen means well cooked. So, it is assumed that the dish is influenced by Mon people since King Rama IV era. In summer, the weather is very hot so Thai people create the cold dish to serve during the summer. Its taste is a mix of sweetness and sour. The dish is similar to salads, and Kanom Cheen Saw Nam is accepted as a healthy dish.   Nutrition facts    About 72 grams of Kanom Cheen (Thai rice noodles) provides only 80 kcal. The dish is mad of pineapple and lemon juice which contain high vitamin C. The ingredients are dried shrimp providing protein and garlic helping to reduce fat from coconut cream.   Ingredients 150 grams Thai rice noodles 1 cup pineapple, chopped ½ cup dried shrimp, pounded ¼ cup ginger, thinly sliced 2 tbsp. garlic, thinly sliced 3 fish sauce 3 sugar ½ coconut cream A pinch of salt

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Background Gai Tod Hat Yai is influenced by Muslim people in the south who always use a variety of herbs in their cuisine. Fried chicken in Hat Yai-style is made from chicken marinated with coriander seeds, cumin and pepper and garnishing with fried shallots. Then the fried chicken becomes an aromatic dish.   Nutrition facts The dish is high in protein but low fat and enriched with various kinds of vitamins. 100 grams of chicken give energy to body 247 kcal., and provide 25 grams protein and 16 grams fat.   Ingredients 1 kg. chicken drumstick / chicken thigh 2 tbsp. black pepper 2 tbsp. coriander seeds 1 tsp. cumin 2 tbsp. garlic cloves 15 grams coriander roots 2 tbsp. oyster sauce 3 tbsp. light soy sauce ½ tsp. salt 1 tbsp. sugar ½ cup rice flour ¼ cup slaked lime Fried shallots for garnishing    

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    Background Fermentation is a way of food preservation. It has sour taste because of its microorganism process. Fried northeastern pork ribs  is popular to eat with fresh vegetables such as ginger and cabbage.   Nutrition Facts Pork meat is full with protein which cures the body deterioration. The iron helps produce the erythrocyte.   Ingredients 400 grams pork ribs 3 tablespoons cooked rice 15 grams garlic, chopped 2 teaspoons salt

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