Background Abb-Samong-Moo or Abb-Ong-Or, the main ingredient is fresh pork brain, mixed with chili paste and wrapped in banana leaf. It will be cooked by BBQ or grill.   Nutrition facts A chili paste of Abb-Samong-Moo contains numerous health benefits. Lemongrass helps and relieves cold symptom and cough. Garlic and turmeric help to boost the immune system, enhance the growth of tissue in our body, strengthen immune from cancer and contain a strong antioxidant.   Ingredients 300 grams fresh pork brain 3 tablespoons kaffir lime leaf, sliced 2 tablespoons coriander, finely chopped Banana leaf for wrapping Small bamboo pins   Ingredients of Chili paste 7 grams fresh chili 2 tablespoons garlic, finely chopped 3 tablespoons shallot, finely chopped 4 tablespoons lemongrass, finely chopped 1 teaspoon turmeric, finely chopped 1 teaspoon of salt      

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    Background Tam Som-O or Tam-Baa-O is the mixture of pomelo and spicy ingredients in northern style.Furthermore for a tasty flavor, we will add crab sauce or nampu as a condiment.   Nutrition facts Pomelo is considered as a citrus fruit highly recommended as a great source of Vitamin C. In additional it is well-known for detoxification. Consuming pomelo daily can help fight with cancer.Another ingredient is round eggplant, it is a great source for a dietary fiber that keeps the digestive system functioning at a high level. Fiber is essential for gastrointestinal health as well as for the regular movement of the bowels.   Ingredients 200 gramspomelo or grapefruit 5 grams bird’s eye chili 5 grams Thai garlic,peeled 40 gramsround eggplant, thinly sliced 2 tablespoon lemongrass, thinly sliced 1 tablespoon palm sugar 2 tablespoon boiled fermented fish ( namplaraa ) ½ teaspoon crab sauce or nampu      

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    Background A common way to prepare Hor-Mok is steaming that was inspired by Chinese tradition.    It is also possible to mix all ingredients such as chili paste, coconut milk and fish meat in small clay pots until well blended. But steam cooking in banana leaves with thick coconut cream and holy basil leaves are classic ingredients.   Nutrition facts The curry fish custard has all of the delicious flavors of a traditional Thai red curry, protein from fish, fat from coconut cream and it is easily digested. Although you eat a lot, you won’t feel uncomfortable because the red curry paste has chili and herbs to reduce gas in stomach. Moreover, all dipping ingredients contain high vitamins and fiber.   Ingredients 1 kg filets snakehead fish 3 cups coconut milk, chilled ½ cup coconut cream, for topping ½ cup red curry paste 1 chicken egg 3 tablespoons of fish sauce Lay a generous layer of holy basil leaves, baiyor( Morindacitrifolia ), steamed shredded lettuce and steamed shredded cabbage on the bottom of banana leaf bowl. Thinly sliced red chilies and coriander for topping      

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