Background The word soup in Isan means salad, thus Soup Makher Prow is also called Yum Makher Prow (Thai Eggplants Spicy Salad). The salad is made by using local vegetables to compliment the dish.   Nutrition Facts Eggplant is rich in vitamins and minerals which help to reduce cholesterol levels, as well as kill bacteria. Moreover, eggplant is beneficial to the pancreas.   Ingredients 400 grams Thai eggplants 100 grams minced pork 1 tablespoon shrimp paste 20 grams paprika 40 grams grounded cloves of garlic 30 grams grounded shallots 1 teaspoon shrimp paste 5 grams sliced leek 10grams sliced coriander roots Peppermint for garnish    

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  Background Khao-Nieow-Mamuang is one of the best signature and popular Thai desserts. It is super tasty and surprisingly simple to make. The sticky rice is mixed with a sweet coconut cream and sugar mixture and topped with sliced ripe mango. The most important thing is to use a sweet and soft ripe mango, the popular mango will be “Namdokmai” or “Okrong” This is a wonderful recipe and authentic-tasting Thai dessert.   Nutrition facts Mango is called as a king of fruit as contains high nutrition for health. The yellow ripe mango has generous amounts of vitamin C and beta-carotene that easy the digestion,keep your immune system healthy and reduce the absorption of sugar from the sweet sticky rice slowly.  Moreover coconut milk boosts vitamin A and E easily to be absorbed to our body. It also contains high level of fat and energy. For 1 portion served: 100 G of sweet sticky rice and ½ ripe mango contain 350 Kcal.   Ingredients 4 cups sticky rice 2 cups coconut cream (scoop from the top of coconut milk ) ¼ cup sugar 2 teaspoon salt Ripe mango;Namdokmai or Okrong    

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    Background Abb-Samong-Moo or Abb-Ong-Or, the main ingredient is fresh pork brain, mixed with chili paste and wrapped in banana leaf. It will be cooked by BBQ or grill.   Nutrition facts A chili paste of Abb-Samong-Moo contains numerous health benefits. Lemongrass helps and relieves cold symptom and cough. Garlic and turmeric help to boost the immune system, enhance the growth of tissue in our body, strengthen immune from cancer and contain a strong antioxidant.   Ingredients 300 grams fresh pork brain 3 tablespoons kaffir lime leaf, sliced 2 tablespoons coriander, finely chopped Banana leaf for wrapping Small bamboo pins   Ingredients of Chili paste 7 grams fresh chili 2 tablespoons garlic, finely chopped 3 tablespoons shallot, finely chopped 4 tablespoons lemongrass, finely chopped 1 teaspoon turmeric, finely chopped 1 teaspoon of salt      

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