Background Kra Pho Pla recipe was popular among rich Chinese people with high quality selection of ingredients. Fried fish maw looks white and puffy. Then it must be soaked or stewed in stock soup for hours. Thai people love to add bamboo shoot, chicken blood clot that becomes different recipe from original Chinese.   Nutrition facts Fried fish maw is recommended for high nutrition dish because it can reconstitute quickly and gives a delightful spongy texture. It is believed that fish maw is a powerful source of rejuvenation. 1 portion served contains 150 kcal.   Ingredients 200 grams dried fish maw 100 grams chicken blood clot, dice cut 250 grams chicken breast, shredded 10 boiled quail eggs 100 grams bamboo shoot, thinly sliced Seasoning sauce or oyster sauce Tapioca flour mixed with water Chicken bones, spines pork bone and coriander roots for stock Condiments as pickled chili sauce, vinegar and pepper    

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    Background Khai-Kwam is traditional recipe of local people in Northern Thailand. Using duck eggs is highly recommended as the larger size than chicken eggs and the shells are harder to crack. It will make your dish look more appetizing.   Nutrition facts Being rich in many vitamins and minerals, this makes duck eggs beneficial in reducing blood pressure. Pork is well known for a highly-protein source. Garlic enhances the growth of tissue in our body.   Ingredients 3 duck eggs 2 chicken eggs 200 grams minced pork 1 teaspoon sugar 1 tablespoon garlic, finely chopped 1 teaspoon grounded pepper ½ tablespoon coriander, thinly sliced ½ tablespoon spring onion, thinly sliced ½ teaspoon salt vegetable oil        

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    Background Another famous recipe of Abb is Abb-Pla-Koong. The main ingredient is a combination of small fish and small shrimp. This recipe is frequently cooked because it is easy to find and you can eat whole fish and shrimp.   Nutrition facts Small fish and small shrimp contain high calcium that strengthens bone and teeth.Lemongrass helps and relieves cold symptom and cough.Eating galangal helps in relieving the discomfort caused in stomach and good for your health. Garlic enhances the growth of tissue in our body, strengthens immune from cancer and boosts your immune system function properly.   Ingredients 200 grams of small fish 200 grams of small shrimp 2 tablespoonsspring onion, thinly sliced 2 tablespoons coriander, thinly sliced 2 tablespoons of kaffir lime leaf, thinly sliced Banana leaf for wrapping Small bamboo pins   Ingredients of Chili paste 7 grams fresh chili 3 tablespoon lemongrass, thinly sliced 1 teaspoon turmeric, thinly sliced 1 teaspoon galangal, thinly sliced 2 tablespoons garlic, thinly sliced 3 tablespoons shallot, thinly sliced 1 teaspoon of shrimp paste 1 teaspoon of salt      

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