Background KhaiKrata or Fried egg served on pan is easy to find in northeast of Thailand such as provinces of Ubonratchatani and Udonthani. This menu is originated from French cuisine in the past when Vietnam was under French colonization.   Nutrition Facts Egg is full with vitamin and mineral. It helps circulatory system. It is a very proper food for the vegetarian.   Ingredients 2 eggs 20 grams minced pork, cooked 20 grams Sweet fried sausage, cooked 30 grams Vietnamese pork sausage ½ tablespoon butter Spring onion, chopped Pepper powder

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Background Star Gooseberry is easy to find in the North of Thailand. Lanna people that love to eat vegetables adapt the menu by cooking Star Gooseberry in this delicious dish.   Nutrition Facts Star Gooseberry is a vegetable with sweet taste, so it can lower the temperature in the body and high in fiber which is good for excretory system. The dried fish in the menu is rich with protein and easily digested.   Ingredients 1 cup crispy fish 200 grams Star Gooseberry 30 grams small tomatoes 50 grams glass noodle 3 cups soup stock Curry paste ingredients 3 dried chilies 30 grams shallot 10 grams of garlic 1 teaspoon shrimp paste 1 tablespoon fermented fish

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    Background This is traditional local dessert of Phuket,Ow-Ew is one kind of herb which its seed is similar to basil seeds. When soak into water, it becomes mucilage, add jia-kor( agar ) to make it stable as jelly but without color. Add on syrup or red syrup, grass jelly, red bean as ice refreshment.   Nutrition facts Ow-Ew is one kind of herbs that has cold effect to balance the heat inside our body.  It is suitable and perfect for summer as refreshment dessert.   Ingredients 80 gramsOw-Ew 3 tablespoonsboiled red beans 30 gramsChinese black jelly, diced 3 tablespoons red syrup or syrup Shaved ice    

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