Background SuaRongHai is considered as the steak of the Northeast Thailand or Isan. SuaRongHai is grilled the same way as the steak by using the brisket marinated with spice and eaten with chili sauce.   Nutrition Facts Meat contains a large amount of protein, beneficial to the body and repair the worn out tissues.   Ingredients  400 gram meat 3 tablespoons soy sauce 1/2 teaspoon pepper 1 teaspoon fish sauce For the sauce 1/3 cup fish sauce 1/3 cup water 1/3 cup lime juice 15 grams thinly sliced shallots 1 teaspoon thinly sliced coriander roots 1 tablespoon roasted rice 2 teaspoons cayenne pepper    

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Background Kanom, the word is from Mon language, and Cheen means well cooked. So, it is assumed that the dish is influenced by Mon people since King Rama IV era. In summer, the weather is very hot so Thai people create the cold dish to serve during the summer. Its taste is a mix of sweetness and sour. The dish is similar to salads, and Kanom Cheen Saw Nam is accepted as a healthy dish.   Nutrition facts    About 72 grams of Kanom Cheen (Thai rice noodles) provides only 80 kcal. The dish is mad of pineapple and lemon juice which contain high vitamin C. The ingredients are dried shrimp providing protein and garlic helping to reduce fat from coconut cream.   Ingredients 150 grams Thai rice noodles 1 cup pineapple, chopped ½ cup dried shrimp, pounded ¼ cup ginger, thinly sliced 2 tbsp. garlic, thinly sliced 3 fish sauce 3 sugar ½ coconut cream A pinch of salt

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    Background As Chinese people love noodles, so this dish is inspired by their favorite. Chinese immigrants prefer to cook with rice vermicelli and black soy sauce. The great combination and well-blend of the taste among all ingredients like chilies, shallot, shrimp paste, and crab meat make this dish simple but outstanding.   Nutrition facts Rice vermicelli is a thin form of rice noodles that made from mung bean flour. For 100 G of rice vermicelli contains 150 Kcal, 100 G of crab meat contains 19.5 G of Protein, 100 G of coconut milk contains 110 Kcal with 24 G of fat. This menu gives you enough energy.   Ingredients 300 grams soaked rice vermicelli 300 grams crab meat 2 cups coconut milk 15 dried chilies without seeds, soaked 1/4 cup shallot, sliced ½ teaspoon pepper seeds 3 tablespoons palm sugar ½ teaspoon salt 1 tablespoon soy sauce    

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