Background KhaoSoi is the Northern Thai or Lanna cuisine, influenced by the Muslim’s dish. The main ingredient cooked is chicken or beef for savoury and aromatic curry.   Nutrition Facts KhaoSoi is enriched with protein from the meat and nutritious with the ingredients used such as lemongrass helps to boost the appetite, galangal nourishes the body and turmeric powder boost the immunity and increase breast milk. Dried chilies contain capsaisin, energizing the body.   Ingredients 120 gramsKhaoSoi noodle 80 grams drumsticks 3 cups of coconut milk 1/2 teaspoons of turmeric powder Chili paste ingredients 7 dried chilies 1 tablespoon of chopped lemongrass 5 grams cloves of Thai garlic 20 gramsshallots 1 teaspoon of galangal 1 teaspoon of shrimp paste 1/2 teaspoon of kaffir lime skin Condiments Chili fried with oil Shallot Pickles cabbage Lime Coriander Leek    

more

Background Khao Pad Krapow is Thai fast food and popular dish because of its taste and simple stir-fry cooking technique. Chili and basil are main ingredients of the dish which make it spicy and distinctive. Khao Pad Krapow is available at road-side stalls and in restaurants. Nutrition facts Essential oil of basil, obtained from its leaves, relive flatulence and has ability to inhibit several species of pathogenic bacteria such as diarrhea. 100 grams of basil leaves have 22 milligrams of vitamin C and contain beta-carotene up to 7,857 micrograms, which maintain good eyesight. Ingredients • 3 cups steamed rice • 300 grams minced pork/chicken/meat • 2 tbsp. roughly chopped garlic • 1-2 tbsp. roughly chopped chili • 60 grams fresh holy basil leaves • 3 tbsp. oil • 2 tbsp. fish sauce • 1 tsp. sugar • 1 tsp. pepper  

more

    Background This dish is actually quite elegant in its simplicity. The seasoned vermicelli glass noodles are the real star as well as it is very popular dish among Chinese because of its tiny shape and sticky. Chinese people frequently cook as soup and stir fried dish, but for Thai people, they prefer spicy taste. So glass vermicelli becomes tasty in spicy salad with pork, shrimp and crispy dried shrimp.   Nutrition facts Vermicelli glass noodles made from green bean that contains high carbohydrates and less proteins. This dish is not suitable for a person who is on diet but really good response to low blood sugar and ideal for people with diabetes. The combination of ingredients and seasonings like pork and shrimp contain protein, onion reduces cholesterol and sour taste regains oxygen to brain for refreshment. 1 portion served contains 120 kcal.   Ingredients 120 grams glass vermicelli 60 grams minced pork or shrimp, cooked 2 tablespoons of crispy dried shrimp 20 gramsshallot, thinly sliced 30grams Jew’s ear mushroom, sliced 2 tablespoons fried garlic 30 grams Chinese celery, cut into 1 inch size 60 grams tomato, sliced   Spicy salad ingredients 5-10 pieces of chopped red chilies 2 tablespoons fish sauce 2 tablespoonssugar 2 tablespoonslime juice

more