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Khao-Tan

Zone Northern

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Khao-Tan

 

 

Background

“Khaotan” or well-known as rice cracker is the local famous dessert of traditional ceremony in the northern part of Thailand during the Northern Thai New Year and annual temple ceremonies.  At the present Khao-tan is easy to find and extremely tasty with various flavors.

 

Nutrition facts

Sesame seeds are extremely beneficial for health include the ability to prevent diabetes, build strong bones, boost respiratory health, aid in healthy growth, improve circulation, detoxify the body, eliminate depression and chronic stress.

 

Ingredients

½ kg. Glutinous rice grains

1 cup of watermelon juice

2 tablespoon of black sesame

1 teaspoon of salt

vegetable oil

 

 

 

Zone Central

Kaeng-Jued-Toahu-Moosab- Tamloung (Ivy gourd clear soup with tofu and minced pork)

    Background Kaeng-Jued is one of the simplest Chinese clear soup that helps warmer body, easy to swallow and also good match with every dish. Kaeng-Jued is a plain, clear soup that’s unspiced and comfort to eat. Adding more tofu and ivy gourd bring this recipe popular.   Nutrition facts This dish has high nutrition as two sources of protein from pork and tofu, besides that ivy gourd has high beta-carotenes that support the eye-sights.   Ingredients 50 grams ivy gourd ( pak-tamloung ) 120 grams tofu, sliced 60 grams minced pork 2 cup pork stock Soy sauce or fish sauce for seasoning Ground pepper for topping    


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Zone South


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Zone Northeast

Yum Khai Mod Daeng (Ant Eggs Spicy Salad with Herbs)

Background In the Northeast or Isan Thailand, many natural raw materials are used as ingredients. Yum Khai Mod Daeng is one of the easy-to-make and find local menu, especially in the rainy season.   Nutrition Facts Ant eggs are high in protein and low fat, when combined with the condiments, fully compliment with the nutrients.   Ingredients 1 cup Ant eggs 4 tablespoons shredded shallots 3 tablespoons shredded leeks 3 grams bird’s eye sliced chilies 2 tablespoons shredded leeks 2 tablespoons fish sauce 2 tablespoons lime juice    


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