Background Tam Sua is the papaya salad with vermicelli. Some tam sua recipe use prickles, roasted rice, oyster or bean sprout. It is very famous in the Northeastern Thailand.   Nutrition Facts Tam Sua is nourished with nutrients from the papaya which contains an enzyme called papain that aids in digestion. Lime juice, tomatoes and chilies are high in Vitamin C and including protection against immune system deficiencies. Thai garlic benefits for the growth of body tissues and protein from the fermented fish prevent the formation of Saturated fat or cholesterol.   Ingredients 50 grams cup shredded green papaya 80 grams vermicelli 30 grams tomatoes 15 grams Thai eggplant 8 bird eye chilies 5grams cloves of garlic 25 grams long bean sliced in small chunks 1 tbsp. lime juice ½ tbsp. fish sauce 2 boiled fermented fish

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History Tam Korat is the papaya salad cooked with the combination of Som Tam Thai and Laos, by putting the dried shrimps, fermented fish and Thai vermicelli  noodle (KhanomJeen) and sweeten the taste. It is called Korat or NakhonRatchasima because Korat is situated in the middle between Laos and Thailand. Thus, the culture and tradition is blended between the two nations. However, the origin of  TamKorat is not originated in NakhonRatchasima, even the Korat people are not fond of the dish.   Nutrition Facts Tam Korat contains minerals from the vegetables and ingredients. The papaya enzyme, is a useful digestive aid. Lime juice, tomatoes and chilies are high in Vitamin C. Thai garlic help increase the growth of body tissues and protein from the fermented fish prevent the formation of Saturated fat or cholesterol.   Ingredients 120 grams shredded green papaya 30 grams cherry tomatoes cut in half 8 bird eye chilies 5 grams cloves of garlic 25 grams long bean sliced in small chunks 1 tablespoon dried shrimps 2 tablespoons shelled roasted peanuts 1 tablespoon lime juice ½ tablespoon fish sauce 1 tablespoon boiled fermented fish    

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  Background Rod duan or bamboo caterpillarshabitat in the bamboos and consume bamboo. Rod duan is best eaten when deeply fried. The taste is crunchy and is high in protein. Moreover, it can be cooked with a chili paste.   Nutrition Facts Bamboo caterpillarsis nourished with high protein and low fat and healthy for the body.   Ingredients 300 gram of bamboo caterpillars 1 teaspoon salt Vegetable oil for frying    

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