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Tom Sab Spicy Pork Rib Soup

Zone Northeast

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Tom Sab Spicy Pork Rib Soup

 

 

Background

This spicy soup is very popular in north east of Thailand. It is similar to Tom yum in central of Thailand but the spicy ingredient for this soup is cayenne pepper and most of the time this soup was cooked with pork or beef. Its taste is not very sour but it has a mellow taste from all the ingredients.

 

Nutrition Facts

Tom sab is full with health benefits from herbs and vegetables such as galangal, lemongrass and kaffir lime leaf. They help about digestive and circulatory system. Mushroom, bird chili and cherry tomato have high vitamin and parsley helps about gas in stomach and breathodour.

 

Ingredients

350 grams pork rib cut into pieces

½ cup Mushroom cut into half

30grams Lemongrass, cut in 1 inch size

10grams Galangal, sliced

80 grams whole Cherry tomato

40 grams whole Shallot

3 tablespoons Fish sauces

3 tablespoons Lemon juice

3 grams Kaffir lime leaves

15 grams sliced long coriander

8 Dried Bird chilies

1 teaspoon Cayenne pepper

10 grams Coriander leaves

Zone Central

Yam-Woon-Sen (Thai spicy glass noodles salad)

    Background This dish is actually quite elegant in its simplicity. The seasoned vermicelli glass noodles are the real star as well as it is very popular dish among Chinese because of its tiny shape and sticky. Chinese people frequently cook as soup and stir fried dish, but for Thai people, they prefer spicy taste. So glass vermicelli becomes tasty in spicy salad with pork, shrimp and crispy dried shrimp.   Nutrition facts Vermicelli glass noodles made from green bean that contains high carbohydrates and less proteins. This dish is not suitable for a person who is on diet but really good response to low blood sugar and ideal for people with diabetes. The combination of ingredients and seasonings like pork and shrimp contain protein, onion reduces cholesterol and sour taste regains oxygen to brain for refreshment. 1 portion served contains 120 kcal.   Ingredients 120 grams glass vermicelli 60 grams minced pork or shrimp, cooked 2 tablespoons of crispy dried shrimp 20 gramsshallot, thinly sliced 30grams Jew’s ear mushroom, sliced 2 tablespoons fried garlic 30 grams Chinese celery, cut into 1 inch size 60 grams tomato, sliced   Spicy salad ingredients 5-10 pieces of chopped red chilies 2 tablespoons fish sauce 2 tablespoonssugar 2 tablespoonslime juice


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Zone Northern

Jiew-Kai-Mod-Daeng

    Background The red ant eggs or kai-mod-daeng is another well-known ingredient very popular among the Northern part and the Eastern part of Thailand. Its flavor is tasty, yummy and easy to cook.   Nutrition facts The variety of nutrition especially protein and various vitamins are the benefits of red ant eggs. Furthermore when we mix together with many ingredients and chicken eggs, it becomes a powerful supplement.   Ingredients 50 grams of red ant eggs 2 chicken eggs 80 grams tomatoes 15 grams shallot 1 tablespoon coriander, chopped 1 tablespoon spring onion, chopped   Chili paste ingredients 3 dried chilies 10grams Thai garlic, peeled 15 grams shallot 1 teaspoon of shrimp paste ½ teaspoon of salt      


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Zone Northern

Khao-Khaeb

    Background Khao-Khaeb is another kind of snack that will be served when we entertain the visitors during the Northern Thai New Year, a buddhist ordination and other festivities.   Nutrition facts Sesame seed is a powerful food that contains quality protein and magnesium.  Various nutrients contribute reduction of blood pressure, lower cholesterol levels and good for digestion. The high fiber content of sesame seeds helps the intestines with elimination. Sesame prevents lower cholesterol levels, because it contains phytosterols that block cholesterol production.   Ingredients 1 kg. Glutinous rice grains 3 tablespoon of black sesame 1 tablespoon of salt      


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