Background KaengKradang or Kaeng Mu Kradang is usually cooked with pig’s leg which makes the curry thick and jelly. KaengKradang has two recipes: Chiang Mai’s and Chiang Rai’s. Chiang Rai’s menu is cooked by adding the chili paste while boiling the pig’s leg.   Nutrition Facts Pig’s leg contains necessity protein for the body. The ingredients are rich with nutrients such as shallots fight the free radicals and healthy for the heart.   Ingredients 1 kilogram pig’s leg (boneless) 30 grams shallot 20 grams garlic 1 teaspoon grind pepper 2 teaspoons sliced coriander roots 1 teaspoon salt 2 tablespoons fish sauce 2 tablespoons sliced coriander

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Bcakground GaengHuaPlee or GaengPlee is one of the famous vegetable curry because of its health benefits and nutrition values, and very easy to find.   Nutrition Facts Banana blossomhelp to increase breast milk, sooths gastric ulcer and apthous ulcer.   Ingredients 400 grams Banana blossom 200 grams pork, cut into bite size 50 gramsspring onion, cut into chunks 5 gramschili 2 tablespoons fish sauce 5 cups water Curry paste ingredients 5 dried chilies 2 teaspoons thinly sliced galangal 3 tablespoons thinly sliced lemongrass 1 teaspoon salt 2 tablespoons sliced garlic 3 tablespoons thinly shallot 1 tablespoon fermented fish    

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Background Chicken and Galangal in Coconut Milk Soup is a kind of spicy soup that is made mild by coconut cream. The dish is aromatic from herbs such as galangal, lemon-grass and kaffir lime leaves.  Only chicken is used in this dish. It is very popular with Thai people and foreigners alike.   Nutrition facts The dish is high in vitamin C and contains protein and phosphorus. Karri lime leaves make the dish be a refreshing food and having the dish relieves flatulence.   Ingredients 2 cup coconut cream 150 grams chicken, cut into bite-size pieces ½ cup straw mushroom ¼ cup sliced young galangal 50 grams lemongrass stalks, rough crushed 5 grams kaffir lime leaves Chili, rough crushed Fish sauce Lemon juice Coriander leaves

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