Background The spicy shrimp past is a spicy dip that is one of the classic of Thailand. Nam prik kapi is a household Thai food, available nearly everywhere and widely loved.  Nam prik kapi should be salty first, then sour and spicy, with a tiny hint of sweetness coming in at the end from the palm sugar. The spicy dip is normally served with cooked rice, vegetables and deep-fried fish (short mackerel).   Nutrition facts Kapi (the shrimp paste) is made from either shrimp or krill, which is heavily salted and high in calcium. 100 grams of Kapi contains 1,554 milligrams of calcium which help strengthen bone and teeth. Various kinds of vegetables serving with the chili dip is high in dietary fiber and vitamin.   Ingredients 2 tbsp. shrimp past, grilled 10 grams garlic cloves 2 tbsp. dried shrimp, finely pounded 10 grams, mix of red and green chilies 60 grams solanum ferox (Ma Uek), scrape the hair and sliced finely 1 tbsp. palm sugar 2 tsp. fish sauce 2 tbsp. lime juice 10 grams pea eggplants, roughly crushed   Side dish: deep-fried short mackerel, blanched vegetables and omelets made with climbing wattle (cha om kai)

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Background Khai Luk Koei is one of a favorite dish among Thai people. Deep fried eggs are topped with a simple sweet tamarind sauce and crispy shallots. Then it tastes a little bit sweet and sour.   Nutrition facts Eggs are enriched with protein, vitamin B12, and lecithin. 50 grams of egg provide 6.5 grams fat and 180-250 milligrams cholesterol.   Ingredients 6 eggs, boiled and peeled ½ palm sugar 2 tbsp. fish sauce 2 tbsp. tamarind sauce 2 tbsp. water 2 tbsp. fried shallot Coriander leaves and shredded Chee fah chilies for garnishing

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Background This noodle is traditional dish from Korat or Nakornratchasrima province, It similar to Phadthai in central of Thailand. Korat Noodle is popular because of their specific character that cannot be found from elsewheres so it become the favorite of everyone who visit Korat. Nutrition facts Korat Stir fried Rice Noodle has carbohydrate for energy. Bean sprout, spring onion have vitamins and Tamarind juice also supports immune system and makes your skin brighter and fresher. Ingredients 120 grams bowl Rice noodle 1 teaspoon garlic, Chopped 1 tablespoon shallot, Chopped 30 grams Minced pork 1 tablespoon Bean paste 2 tablespoons Fish sauce 2 tablespoons Sugar 1 tablespoon Tamarind juice 1 teaspoon Black soy sauce 1 teaspoon Pepper 1 cup Water 2 tablespoons vegetable oil Bean sprout Spring onion, sliced

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