Background Nam-prik-kha is a rather dry chili dipping sauce containing galangal as a main ingredient. It is really good combination eating with grilled beef, sticky rice and fresh vegetable.   Nutrition facts Eating galangal helps relieve the discomfort caused in stomach and abdomen due to inflammation, reduce against cold and cough by improving blood circulatory. In additional, the rootstock of galangal has shown benefit of protection of asthma symptom and relieving pain throughout whole body, joint and teeth.   Ingredients 20 dried bird’s eye chilies 20 grams Thai garlic, peeled 1 tablespoon galangal, finely chopped ¼ teaspoon salt        

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    Background Rice cultivation is popular in Northeast of Thailand, So shredded rice grain is easy to find. Shredded rice grain can be adapted to many menus for snack and appetizer. Shredded rice grain is normally not for steamed cook.   Nutrition Facts Shredded rice grain is rich in carbohydrate, protein, fat, vitamin, and mineral which are good for the body such as calcium, iron, magnesium and iodine.   Ingredients 100 grams shredded rice grain 50 grams sugar 1 cup shredded coconut, steamed ¼ tablespoon salt 2 cups water

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    Background A common way to prepare Hor-Mok is steaming that was inspired by Chinese tradition.    It is also possible to mix all ingredients such as chili paste, coconut milk and fish meat in small clay pots until well blended. But steam cooking in banana leaves with thick coconut cream and holy basil leaves are classic ingredients.   Nutrition facts The curry fish custard has all of the delicious flavors of a traditional Thai red curry, protein from fish, fat from coconut cream and it is easily digested. Although you eat a lot, you won’t feel uncomfortable because the red curry paste has chili and herbs to reduce gas in stomach. Moreover, all dipping ingredients contain high vitamins and fiber.   Ingredients 1 kg filets snakehead fish 3 cups coconut milk, chilled ½ cup coconut cream, for topping ½ cup red curry paste 1 chicken egg 3 tablespoons of fish sauce Lay a generous layer of holy basil leaves, baiyor( Morindacitrifolia ), steamed shredded lettuce and steamed shredded cabbage on the bottom of banana leaf bowl. Thinly sliced red chilies and coriander for topping      

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