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Mee-Pad-Pu

Zone South

  • recipe image cover

Mee-Pad-Pu

  • หมี่ผัดปู
  • Mee-Pad-Pu
  • 蟹肉炒面

 

 

Background

As Chinese people love noodles, so this dish is inspired by their favorite. Chinese immigrants prefer to cook with rice vermicelli and black soy sauce. The great combination and well-blend of the taste among all ingredients like chilies, shallot, shrimp paste, and crab meat make this dish simple but outstanding.

 

Nutrition facts

Rice vermicelli is a thin form of rice noodles that made from mung bean flour. For 100 G of rice vermicelli contains 150 Kcal, 100 G of crab meat contains 19.5 G of Protein, 100 G of coconut milk contains 110 Kcal with 24 G of fat. This menu gives you enough energy.

 

Ingredients

300 grams soaked rice vermicelli

300 grams crab meat

2 cups coconut milk

15 dried chilies without seeds, soaked

1/4 cup shallot, sliced

½ teaspoon pepper seeds

3 tablespoons palm sugar

½ teaspoon salt

1 tablespoon soy sauce

 

 

Regional Thai Style Food

Zone Northeast

Som Tam Pu Ma Dong (Fermented Blue Crab Papaya Salad)

By Administrator

  Background Som Tam Pu Ma Dong (Fermented blue crab papaya salad) is very popular in seafood restaurants. Fermented blue craps compliments the papaya salad’s flavour.   Nutrition Facts The nutrition value ofSom Tam Poo Ma Dong (Fermented blue crab papaya salad) is the same as Som Tam Thai, that is it contains Papain enzyme , which plays a key role in digestive processes of protein fibers. The lime juice, tomatoes and chilies are high in Vitamin C, including protection against immune system deficiencies, and delay aging.   Ingredients 100 grams shredded green papaya 20 grams cup shredded carrot 1 blue crab 5 grams cloves of garlic 4 bird eye chilies 30 grams sliced cherry tomatoes 25 grams long bean sliced in small chunks 1 tablespoon fish sauce ¼ cup lime juice 1 tablespoon palm sugar    


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Zone Northern

Kaeng Phak Whan (Star Gooseberry Curry)

By Administrator

Background Star Gooseberry is easy to find in the North of Thailand. Lanna people that love to eat vegetables adapt the menu by cooking Star Gooseberry in this delicious dish.   Nutrition Facts Star Gooseberry is a vegetable with sweet taste, so it can lower the temperature in the body and high in fiber which is good for excretory system. The dried fish in the menu is rich with protein and easily digested.   Ingredients 1 cup crispy fish 200 grams Star Gooseberry 30 grams small tomatoes 50 grams glass noodle 3 cups soup stock Curry paste ingredients 3 dried chilies 30 grams shallot 10 grams of garlic 1 teaspoon shrimp paste 1 tablespoon fermented fish


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Zone Northeast

Korat Stir fried Rice Noodle

By Administrator

Background This noodle is traditional dish from Korat or Nakornratchasrima province, It similar to Phadthai in central of Thailand. Korat Noodle is popular because of their specific character that cannot be found from elsewheres so it become the favorite of everyone who visit Korat. Nutrition facts Korat Stir fried Rice Noodle has carbohydrate for energy. Bean sprout, spring onion have vitamins and Tamarind juice also supports immune system and makes your skin brighter and fresher. Ingredients 120 grams bowl Rice noodle 1 teaspoon garlic, Chopped 1 tablespoon shallot, Chopped 30 grams Minced pork 1 tablespoon Bean paste 2 tablespoons Fish sauce 2 tablespoons Sugar 1 tablespoon Tamarind juice 1 teaspoon Black soy sauce 1 teaspoon Pepper 1 cup Water 2 tablespoons vegetable oil Bean sprout Spring onion, sliced


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