ยำแหนมสด
Background From popular pickled fish bladder or Tai-Pla, people create another amazing recipe called “ Yam-Tai-Pla ”, it is a spicy salad with coconut milk and herbs. Tai-pla is one kind of food preservations in southern part of Thailand that normally cooked as “ Kaeng Tai Pla” recipe. It is a legendary recipe developed by people in the fishing community of Southern Thailand. They want to find a way to use the fish guts rather than toss them out. Nutrition facts Tai-Pla is a pickled fish bladder as a great source of lean protein and omega-3 fat, even more combined with grilled fish, it totally becomes plenty of protein. Coconut milk contains beneficial fat called lauric acid, a medium-chain fatty acid that’s easily absorbed and used by the body for energy. Coconut milk can help lower cholesterol levels, improve blood pressure, and prevent heart attacks or stroke. Ingredients 200 grams Tai-Pla Smashed Turmeric and lemongrass, 4-5 pieces of kaffir lime leaves for boiling with Tai-Pla 1 cup coconut cream ½ cup lemongrass, sliced ½ cup shallot, sliced 1 tablespoon galangal, sliced ¼ cup finger root, sliced 5 grams chili, chopped 5 pieces of kaffir lime leaves 2 tablespoons lime juice 2 tablespoons coconut sugar 80 grams grilled mackerel fist or Pla-O
