Background Abb-Samong-Moo or Abb-Ong-Or, the main ingredient is fresh pork brain, mixed with chili paste and wrapped in banana leaf. It will be cooked by BBQ or grill.   Nutrition facts A chili paste of Abb-Samong-Moo contains numerous health benefits. Lemongrass helps and relieves cold symptom and cough. Garlic and turmeric help to boost the immune system, enhance the growth of tissue in our body, strengthen immune from cancer and contain a strong antioxidant.   Ingredients 300 grams fresh pork brain 3 tablespoons kaffir lime leaf, sliced 2 tablespoons coriander, finely chopped Banana leaf for wrapping Small bamboo pins   Ingredients of Chili paste 7 grams fresh chili 2 tablespoons garlic, finely chopped 3 tablespoons shallot, finely chopped 4 tablespoons lemongrass, finely chopped 1 teaspoon turmeric, finely chopped 1 teaspoon of salt      

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  Background Egg noodles is well-known as traditional technique noodles cooking of Chinese, made from mixing both wheat flour and eggs together. This made noodles become yellow and soft. Then add wonton and red grilled pork as original style from China. This dish is easily found in a local food shop or big restaurant. The good noodles has to be soft even kept for a long time. Moreover, shrimp wonton has to be fresh, wonton flour has to be thin and soft and grilled red pork has to be well smoked with smoke flavor.   Nutrition facts Egg noodles with grilled red pork has its own nutrition such as noodles contains carbohydrate, variety of vitamins from wheat flour and eggs, shrimp wontons has B-12 complex, iodine, selenium and calcium. Moo-daeng has protein and minerals while green vegetables have beta-carotene. Lastly, 1 portion served contains 225 kcal.   Ingredients 50 grams egg noodles 4 pieces shrimp wontons 30 grams sliced grilled red pork 50 gramsbokchoi, cut into bite size 1 tablespoon of garlic oil Stock soup    

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Background Phakkad-jor or Jorphakkad is a dish using blooming Bok Choy. It is one of favorite dishes of the North. The recipes differentiate locally.   Nutrition Facts The dish contains high calcium which strengthens the eyesight, bones and teeth, as well as prevents osteoporosis. Moreover, Bok Choy helps cancer prevention.   Ingredients 2 kilograms chopped Bok Choy ½ kilogram pork rips, sliced into small pieces 30 grams shallots 20 grams garlics 2 tablespoons chopped garlic 1 tablespoon shrimp paste 1 tablespoon fermented fish 1 tablespoon salt 1 cup tamarind juice 3 tablespoons vegetable oil 5 fried dry chilies

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