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KhaoSoi Kai (Northern Style Curried Noodle Soup with Chicken)

Zone Northern

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KhaoSoi Kai (Northern Style Curried Noodle Soup with Chicken)


KhaoSoi is the Northern Thai or Lanna cuisine, influenced by the Muslim’s dish. The main ingredient cooked is chicken or beef for savoury and aromatic curry.


Nutrition Facts

KhaoSoi is enriched with protein from the meat and nutritious with the ingredients used such as lemongrass helps to boost the appetite, galangal nourishes the body and turmeric powder boost the immunity and increase breast milk. Dried chilies contain capsaisin, energizing the body.



  • 120 gramsKhaoSoi noodle
  • 80 grams drumsticks
  • 3 cups of coconut milk
  • 1/2 teaspoons of turmeric powder

Chili paste ingredients

  • 7 dried chilies
  • 1 tablespoon of chopped lemongrass
  • 5 grams cloves of Thai garlic
  • 20 gramsshallots
  • 1 teaspoon of galangal
  • 1 teaspoon of shrimp paste
  • 1/2 teaspoon of kaffir lime skin


  • Chili fried with oil
  • Shallot
  • Pickles cabbage
  • Lime
  • Coriander
  • Leek



Zone South

Pad Sataw Moo Goong (Stir-fried pork and prawns with bitter bean)

  Pad Sataw Moo Goong is a southern fast food and favorite dish of people. Stir-fried prawns and pork with bitter bean in shrimp paste is easy to cook but has an excellent taste.   Nutrition facts Sataw (bitter bean) grows well in the South. They have a strong smell. 100 grams of bitter bean give energy to body 130 kcal., and provide 8 grams of protein, 15.5 grams of carbohydrate, 76 milligrams of calcium and 83 milligrams of phosphorus   Ingredients 300 grams sliced pork 300 grams prawns ½ cup bitter bean 2 tbsp. cooking oil 1 tbsp. shrimp paste 10 grams garlic cloves 40 grams shallots 2 tsp. fish sauce ½ salt 1 Chee fah chili, sliced    


Zone Central

Yam-Woon-Sen (Thai spicy glass noodles salad)

    Background This dish is actually quite elegant in its simplicity. The seasoned vermicelli glass noodles are the real star as well as it is very popular dish among Chinese because of its tiny shape and sticky. Chinese people frequently cook as soup and stir fried dish, but for Thai people, they prefer spicy taste. So glass vermicelli becomes tasty in spicy salad with pork, shrimp and crispy dried shrimp.   Nutrition facts Vermicelli glass noodles made from green bean that contains high carbohydrates and less proteins. This dish is not suitable for a person who is on diet but really good response to low blood sugar and ideal for people with diabetes. The combination of ingredients and seasonings like pork and shrimp contain protein, onion reduces cholesterol and sour taste regains oxygen to brain for refreshment. 1 portion served contains 120 kcal.   Ingredients 120 grams glass vermicelli 60 grams minced pork or shrimp, cooked 2 tablespoons of crispy dried shrimp 20 gramsshallot, thinly sliced 30grams Jew’s ear mushroom, sliced 2 tablespoons fried garlic 30 grams Chinese celery, cut into 1 inch size 60 grams tomato, sliced   Spicy salad ingredients 5-10 pieces of chopped red chilies 2 tablespoons fish sauce 2 tablespoonssugar 2 tablespoonslime juice


Zone Northeast

LaabPla Chon Tod (Fried spicy snakehead fish)

  Background In Northeastern Thailand, various types of fish are available. Snakehead fish is very popular because of its tight texture and delicious taste.   Nutrition Facts Snakehead fish is high in protein and is easy to digest. Moreover, it is packed with amino acids that are essential to the body. It also contains omega-3, which is an essential fat for the brain and retina.   Ingredients 400 grams One Snakehead fish (score or cut off the skin) 40 grams sliced shallots 2 tablespoons fish sauce 4 tablespoons lime juice 1 tablespoon palm sugar 1 tablespoon chili powder 2 tablespoons roasted rice 10grams sliced leeks 20 grams tablespoons roughly sliced long coriander 10 grams cup peppermint