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KhaoJee (Grilled sticky rice egg dipped)

Zone Northeast

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KhaoJee (Grilled sticky rice egg dipped)

 

 

Background

This menu is a local food. It is very popular in Northeast and North of Thailand because most of their people love to eat sticky rice. Grilled sticky rice egg dipped is a very good appetizer.

 

Nutrition Facts

Sticky rice is rich in carbohydrate which makes the body warm and it is full of vitamins and minerals that the body needs such as iron helps to produce the erythrocyte.

 

Ingredients

500 grams Steamed rice

½ cup coconut milk

2 eggs

½ teaspoon salt

Zone South

Gaeng Tai Pla (Southern Style Curry with Fish and Vegetables)

Background Geang Tai Pla is a chili curry of southern Thai cuisine. Its name is derived from Tai Pla, a salty sauce made from fermented fish entrails which gives the curry a strong smell and flavor. The Tai Pla is used to make this soup using a heavy dose of local spices and large chunks of dried fish meat.   Nutrition The dish contains vitamin A, protein and dietary fiber. Having the dish prevents constipation and relives flatulence.   Tai Pla ingredients:  1 cup fermented fish entrails,  3 crushed lemon grass,  4-5 karri lime leaves,  10 sliced galangal and  2 tbsp. black pepper. Boil everything into melt and filter out the waste, then set aside.   Chili paste ingredients: 15 grams garlic cloves, 5 grams shallots,  1 tbsp. black pepper,  15 dried chilies,  15 grams bird eye chilies and 2 inch long galangal. Put all of ingredients in a mortar and keep pounding until everything is well-blended.   Ingredients 1 cup tai pla, boiled fermented fish entrails 1 cup chunks of dried fish meat 1 cup bamboo shoots, cut into small-size pieces 80 grams eggplants ½ pea eggplants ½ cup long beans, cut into one-inch pieces 80 grams pumpkin, cut into one-inch pieces 3 cups water 5 karri lime leaves, shredded


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Zone Northern

Laab Kua (Spicy Pork Salad)

Background It is a popular dish at ceremonies and special occasions of the Lanna tradition due to the reason that  “Laab” means lucky. However, the Northern recipe is different from the North –Eastern by cooking with meat and curry paste instead of roasted rice.   Nutrition Facts Laab Kua is high in energy and protein. The condiments such as garlic, galangal, lemongrass, kaffir leaves contain vitamins and minerals (zinc and calcium), help to expel the gas and good for the digestive system.   Ingredients 300 grams minced pork 100 grams pig’s intestine 100 grams pig’s liver 100 grams pig’s skin, boiled and cut into small pieces 3 tablespoons roughly chopped onion spring 3 tablespoons roughly chopped coriander 3 tablespoons fish sauce 2 tablespoons chopped garlic 4 tablespoons vegetable oil 2 tablespoons sliced long coriander 4 tablespoons roughly sliced Vietnamese Coriander 2 tablespoons sliced kaffir lime leaves   Curry paste ingredients 5 dried chilies, deep-fried 10 grams grilled garlic 30 grams grilled shallot 1 teaspoon chopped roasted galangal 1 tablespoon chopped lemongrass 1 teaspoon salt 1 teaspoon roasted coriander seeds


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Zone South

Nam-Prik-Jone

    Background Jone is a Thai word for a robber. As the robber works fast so this menu is a fast preparing menu without any complex process. Just pound and mix all ingredients together.   Nutrition facts Combination of ingredients like chopped shrimp and herbs such as shallot, garlic and fresh chilies make this recipe nourished with variety of vitamins, minerals, fiber and protein.   Ingredients 200 gramscooked shrimp, diced 30 grams shallot, thinly sliced 10 grams garlic, thinly sliced 5 grams bird’s eye chili, chopped 2 tablespoons shrimp paste 2 tablespoons fish sauce 2 tablespoons lime juice 2 tablespoons coconut sugar    


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